Healthy Special K Bars

What you’ll need: 

Baking pan (9×9 in)

1.5 scoop of protein, the protein used in this recipe is Select Protein: Peanut Butter Cup (it can be chocolate whey protein though)

10 tbsp Peanut Butter

3/4 cup dry, 100% whole grain old fashion rolled oats

2 tbsp Honey

1 tbsp Unsweetened Cocoa Powder


Begin by melting Peanut butter and honey together in the microwave.  Mix with oats.  Laywer bottom of pan with mix. Freeze for 5 minutes.  Mix protein powder, water and cocoa powder together in a separate bowl.  Add this mix in the pan on top of the bottom layer you placed in the freezer.  Freeze the whole pan for 15-20 minutes.


Recipe provided by: Brittany Moncrief (Ambassador)