Rachael is a 27 year old Nebraska girl living in the heart of Cornhusker Country. Go Big Red!  Rachael has a master’s degree in Sports Administration and works in intercollegiate athletics.

Fitness and sports have always been a big part of her life but after a her collegiate swimming career were cut short due to a shoulder injury, she struggled with working fitness into her life without having practice to go to and a coach to tell her what do. Thanks to Workitout100 she got back on track.  Rachael came out of retirement and started running again. She started biking and swimming again as well, she tried yoga for the first time and fell in love. Since beginning Workitout100 Rachael has completed 2 triathlons, 2 Spartan races, ran tons of 5ks and 10ks, practices yoga weekly and has ran 2 half marathons and is training for a third in May. Rachael loves her fellow ambassadors because they push each other and encourage each other to reach new heights. She enjoys being active everyday and in ways that fit into her schedule. Rachael loves cheering on new wio100warriors and inspiring others to get up and MOVE!

When Rachael is not working out you can find her spending time with her husband and her dog, Toby. She also likes hanging out with friends & family, traveling, taking photos, being outside as much as possible or upcycling old things into new treasures.”

To get to know Rachael better, you can follow along with her personal social accounts: Instagram